Spinal stenosis is a medical condition characterized by the narrowing of two essential components: the spinal canal and intervertebral foramen. This constriction leads to the compression of the spinal cord and/or nerve roots, resulting in various symptoms. Understanding the causes, symptoms, and treatment options for spinal stenosis is crucial for individuals affected by this condition. In this article, we will provide an improved overview of spinal stenosis.

Causes of Spinal Stenosis

Spinal stenosis is primarily attributed to the gradual degenerative aging process of the spine. As we age, several changes occur in the spine that contribute to the development of spinal stenosis. The ligaments in the spine can thicken and calcify, affecting adjacent areas. Bones and joints may widen due to stress, leading to the formation of bone spurs that invade the space of the spine. Additionally, intervertebral discs located between the vertebrae may dehydrate, lose strength, and decrease in thickness over time, especially in cases of injury or disc disease. These degenerative changes significantly impact spinal health and can lead to spinal stenosis.

Osteoarthritis of the spine, known as spondylosis, is closely associated with spinal stenosis. This form of spinal arthritis typically occurs in middle-aged and elderly individuals due to the daily wear and tear on spinal joints. Overgrowth of bones, in the form of bone spurs, commonly accompanies spondylosis and contributes to spinal stenosis. In rare cases, spinal stenosis can occur in younger individuals, often as a result of congenital spinal canal narrowing or severe spinal injuries.

Symptoms of Spinal Stenosis

Spinal stenosis manifests through a range of symptoms that vary in intensity and location, depending on the affected area of the spine and the severity of stenosis. Common symptoms include numbness, muscle weakness, reduced reflexes, cramps, and generalized pain in the arms and legs. The intensity of pain is typically associated with the compression of the spinal cord, nerves, and nerve roots. In severe cases, symptoms may expand to include bladder and bowel dysfunction, which requires immediate medical intervention. The lumbar spine (lower back) and the cervical spine (neck) are the most commonly affected regions, although spinal stenosis can occur in any part of the spine.

Positional Considerations

Unlike sciatica, where pain worsens when pressure is exerted on the nerve root, spinal stenosis pain often alleviates when sitting or flexing the spine. This is because the flexed position widens the spaces between the vertebrae, providing relief from compression. Consequently, individuals with spinal stenosis often adopt a forward bent gait, walking with a hunched back and leaning forward, as it helps alleviate symptoms. However, this adaptive posture can lead to stiffness in the lower back and tension in the hip flexor muscles. Activities such as standing, walking, or bending backward tend to worsen symptoms by further narrowing the space around the nerves.

Diagnosing Spinal Stenosis

If you experience one or more of the symptoms associated with spinal stenosis, it is crucial to seek immediate medical attention from a qualified professional, such as Dr. Munish Lal. A proper diagnosis of spinal stenosis involves a comprehensive evaluation of symptoms through interviews and tests. Medical technologies such as CT scans, magnetic resonance imaging (MRI), or myelography may be used to assess the extent of stenosis.

Treatment of Spinal Stenosis at Dr. Munish Lal Interventional Pain CAre

While pain is often the primary reason patients seek treatment, Dr. Munish Lal aims to address the underlying inflammation causing the discomfort.